Acknowledgments	i
LuongTa Chanhphy Panyano Manivong - Biography	211
Foreword - LuongTa Chanhphy Panyano Manivong	215
Testimonial Dr. Amarjiva Lochan	221
Introduction Dr Mark Shackleton	222
Introduction - Mrs Zarma Somaia	223
Mr John D Hughes and Maree V Miller	224
Vipassana Bhumi 6 - Introduction	225
Meditation of the Six States of Consciousness (Bhumi 6)	232
Twelve Ayatana (12 spheres of Consciousness)	237
Sati and Moha ( Awareness and Ignorance/Delusion)	242
Basic Steps in Meditation of the Six States of Consciousness	244
Meditation Postures in : Standing, Walking, Sitting, Sleeping,Eating, Drinking and Bathing	247
Vipassana Jhana 16	251
Hell-Lowest--Darkess Part of Hell ‘Narok-Aveci-Logun’	258
Dharma Message on LuongTa C. Manivong’s 72^nd Birthday	261
Dharma Talk at Samadhi Cottage Kilsyth, Melbourne	263
The Emptiness You are Looking For - Insight Meditation	273
Recognition of Lord Buddha by ‘Five Worlds’	282
Beginning of Daily Desire	286
Benefits of ‘ Emptiness’	291
Daily Suffering (Dukkha)	296
Dharma Practitioners should know ‘ Emptiness’	307
What do we get when Professing Buddhism?	311
Teachings Principles of ‘The Two Worlds’	313
Law of Nature	315
Practising Citta Meditation	316
Backgrounds of the Visudhimugga Principles	324
Adhisadhan Dharma Four	327
Four Methods ( Ubhay 4 )	327
Silangloke Anudharang (Dharma Precepts are Supreme)	328
Consciousness in Act of Meditation	334
Five Khandho Rupa - Rupa and Khandho	338
Travelling to ‘Land of Nibbana’	345
Going to a Buddhist Funeral	350
Dharma Talks : Germany September 1995	355
Dharma Talks : Paris - France October 1995	358
Dharma Talks : London - England August 1995	363
Dharma Talks : Oslo City - Norway July/August 1995	376
Dharma Precepts - Samadhi -Vipassana - Panya	389
Sankhara and Citta -Body and Mind - Their True Conditions	390
Dharma Talks : Malden-Massachusetts - USA January 1997	395
Construction of Wat Lao Massachusetts Naram (Lao Buddhist Temple, Massachusetts)	401
Dharma Talks- Bangkok May 1997	403

The book "Inside Meditation Vipassana-The middle way meditation of the six states of consciousness ( Bhumi 6 ).I would like to say thank you to enjoy my work and I will bring more in the future of the Buddha Dharma teaching to you.On my wish all the human being in the world to be happy and good life.

The Finally the meaning of Vipassana in the Lord Buddha Dharma teaching in Vipassana Meditation.

Attentively and precisely. Superficial noting may make your mind more distracted. The mind must be stayed within the present. If you are looking for something while practising, the mind will be in the observation at every moment of whatever arises, it arises.

Labelling is a weak. If you do not label, you will tend to miss the object. Words are not essential but sometimes are helpful, especially in the beginning. Do not drop labelling unless it becomes a hindrance. It is important to note precisely every mental and phisical process which need to be realised in their true nature.

Only mind has to be fully in the feeling via air-breathing by wisdom. In 32 parts of human body when these 32 conditions are separated from one another, it will be no longer classified as Sankhara (body formation). That in the beginning of meditation, when understanding by air from breathing, keep going on. By the word of all Lord Buddha Dharma teaching I write in this book, I would like to offer to whom wish to follow Dharma teaching by Lord Buddha. Please enjoy by yourself. Will make you be happy.